請問一下證照要怎麼考阿??

找PT 我個人覺得浪費錢啦!
你該不會是在亞X山大練的吧!

去過某家分店 唉 見面不如聞名....

很毒嗎!

這只是我個人觀感 勿怪!

有沒有前輩可以再早上一起練健身的啊..我在亞力山大,上午的時間有空

PT..........

I am a personal trainer, and I work for 24 hourfitness in L.A.

our personal training here in U.S cost much higher when compare to the price in Taiwan. 20 sessions for USD$999

It is indeed expensive, however does PT sessions worth that much? I think it worth every penny you spend.

It really depends on how badly you want to reach your goal. If you just want someone to show you how to use machines and learn the right forms, like other friends here said: JUST GO GET A CERTIFICATION AND IT WILL BE CHEAPER AND YOU WILL LEARN MORE

A personal trainer (good one) will get you motivated, watch your food intake and make sure you are on the right path to your goal.

I helped a 60 year old client loose 10lb of fat and gained 3lb of muscle in 2 month and I think he was happy with what he paid me for

So here is the conclusion: IF YOU REALLY WANT TO REACH A CERTAIN GOAL AND CANNOT GET THERE, AND YOU THINK THE PRICE IS AFFORDABLE AND THAT TRAINER IS DEPENDABLE, THEN WHY NOT GIVE PT A CHANCE. HOWEVER, YOU THINK YOU CAN BE SELF MOTIVATED AND YOU ARE A SELF LEARNER, CAPABLE TO ACQUIRE KNOWLEDGE ON YOUR OWN, THEY YOU MIGHT AS WELL TRY IT ON YOUR OWN FOR SEVERAL MONTH.

Good luck on your training

中央小健男
好久不見囉.看妳的照片妳進不很多.加油.知道我是誰吧.
話說私人課程這問題.我是覺得看個人.經濟許可而妳有需要當然你就可以買.但是教練的專業跟有些.....也是一個問題.講實在話有點碰運氣.多問一些老前輩們吧.這是我個人見解.謝謝

阿中 個人覺得 您說的 不很毒 x力x大的教練 大多只是有考上證照就能作了
業績畢竟是第一要求 不過 不可否認的 x力x大 真正很強的教練非常多
只是我目前還沒遇過

kai兄 美國pt二十堂 三萬多台幣 一堂一千五六七 跟台灣的一千五 價格比起來 我覺得算低很多 因為考慮到兩邊的物價水平 至於您很肯定那邊的教練水準 據在下得知的消息 好像真的也不錯 就如同 jodern兄講的 有時候 要遇到真的很專業的pt教練 真的 要碰點運氣
尤其會找教練的 大多是剛接觸的新手 挺難分辨pt的專業程度如何

田哥...謝謝...不過你錯字真的好多.....有點.....不好意思..我這個人還真挑剔

我目前的收費方式是
第一堂示範免費..如果滿意再決定是否要繼續上課
第二堂開始收費
每堂500..若欲邀同伴一同上課..
2人一同上課..每堂800..3人至5人每多一人增加200
6至十人依團體課程收費..每堂2000時限增加為2小時..且有助理教練隨行

我想..上一堂免費的課並不會吃虧
歡迎聯絡我試用課程..
msn和信箱:[email protected]
手機:0921899301
敝姓龔..名加恩..直接叫我網路上的代號中央小健男也可以

補充說明一下..學生另有六折優惠
我和助理教練都不是Gay..請放心使用