鐵克健身網Taks's BodyGYM【飲食與營養品

樓主:

2007/09/01 00:22:06

202.156.11.xxx

來自亞洲及大洋洲
磅數 170.7磅
發文 63
註冊 2005/12/3
量級輕量級
★★

Hey guys, Im asking some silly question here.For what i know is tat amino acid is the break down of protein, so which means that if the environment does not allow me take whey protein so im taking amino acid will have the almost same result as taking whey?
2rd question: Pro Performance for 2types of amino acid sell in singapore. One is amino acids 1000/1800 another one is amino acids burst. The price between these 2 types is amlost half price of different. So what i wanna ask is what's the different between these 2 items? Since the price have so much differents so i think the elements in there should have some different. And i tottally dunno wad's the diff.
As im taking amino acid instead of whey is because im going army in 1month time. And in singapore army camp, they dun allow peopole bring in such things. And since amino acid is in cap form therefore it allows me takes in as they will tought that is medicament.

回應

1作者	davidcyt (david) ( )	2007/09/01 00:53:58	82.35.232.xxx
來自台北市磅數 1633.6磅發文 1774 註冊 2007/3/23 量級超重量級 ★★★★★	u r right,from absortion perspective u can get even better result from amino acid cuz ur body wont need to break down protein to amino acid. Amino acid will directly get into ur blood stream 5 mins after u take it. the only drawback is u have to take lots of amino acid to get equivalent effect what whey can provide(after weight training). i believe there will be lots of cardio training in army,just take amino acid during some long duration cardio session to prevent muscle catabolism. u will be fine i dunno the two products u mentioned, but i do believe the expensive one got more amino acid though. ※本文於2007/9/1 上午 12:57:37修改※
2作者	oldbirdz (Reggie) ( )	2007/09/08 20:46:35	202.156.11.xxx
來自亞洲及大洋洲磅數 170.7磅發文 63 註冊 2005/12/3 量級輕量級 ★★	I just bought the amino acid 1800 from pro proformance. From the bottle it says everyday take 6capcules in the morning or afternoon between the meals. It suggest take the amino acid with an empty stomach. May i ask that "why is it so?" Or is just because body can absorb the amino acid easier with an empty stomach? But what im worry about if im taking it on an empty stomach, will the amino acid will let's the body use as an energy instead of building muscle?
3作者	davidcyt (david) ( )	2007/09/08 23:59:43	77.99.162.xxx
來自台北市磅數 1633.6磅發文 1774 註冊 2007/3/23 量級超重量級 ★★★★★	cuz amino acid is a molecule breaking down from protein. So if u didnt take that in an empty stomach. protein will block the amino acid.

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Amino acid VS whey protein