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May I have some advice?

樓主: lovingmuscle(lovingmuscle)( male) 2006/06/14 21:33:34 219.79.116.xxx
來自 港澳地區
磅數 61.2磅
發文 19
註冊 2003/6/19
量級 羽量級
★☆


I always find the bottom of my right ankle and my left testicle in pain after I jog(even short time). I am sure I never try to have a heavy steepping when I jog. My I know the reason why? Is there anybody can help me. I do bodybuilding so that i have a bit over-weighted(168cm, 85kg, around 20% body fat).
Thank you

回應
1作者 lovingmuscle (lovingmuscle) ( male ) 2006/06/17 12:24:05 219.78.169.xxx
來自 港澳地區
磅數 61.2磅
發文 19
註冊 2003/6/19
量級 羽量級
★☆

Sorry guys, I can read Chinese. U can type Chinese or English.
Thank you
2作者 Drew (Drew) ( male ) 2006/06/17 15:18:48 61.63.106.xxx
來自 桃園縣
磅數 113.2磅
發文 122
註冊 2005/5/31
量級 羽量級
★☆

I'll suggest that you should go get a doctor's opinion.
3作者 yu_min_will (YuMin) ( male ) 2006/06/17 15:45:46 59.114.120.xxx
來自 台中縣
磅數 31.6磅
發文 15
註冊 2006/4/29
量級 雛量級

Do you jog everyday?? if so ...your ankle might be pain because repeated stress-given. it's just like those people who serve in the military and need to march everyday. they give thier foots repeated stress during marching, so they got foot fracute more easily. if your ankles have already pain for several days,i think you should go to the hospital & ask for a MRI examination(magnetic resornace image)which is very usefull for diagnosing tendon & ligament rupture.
4作者 l123612339 (海尼根豆漿) ( male ) 2006/06/17 18:34:31 218.170.37.xxx
來自 台中市
磅數 497磅
發文 592
註冊 2002/12/29
量級 中量級
★★★

吃飽撐著魔人又來翻譯了
老話一句~翻得不好敬請見諒@@"


I always find the bottom of my right ankle and my left testicle in pain after I jog(even short time).
最近常覺得我右腳腳踝和左邊睪丸在慢跑後會隱隱作痛(即使只是短時間的慢跑)
I am sure I never try to have a heavy steepping when I jog.
我確定當我慢跑時我從未踏步太激烈
May I know the reason why? Is there anybody can help me.
很想知道到底是為什麼?有那位好心的大大可以幫幫我嗎
I do bodybuilding so that i have a bit over-weighted(168cm, 85kg, around 20% body fat).
因為我有健身,所以體重比常人重了一些(168公分,85公斤,體脂肪大約20%)
Thank you
感謝各位


回開版大
建議您還是去給醫生檢查吧
跑步睪丸會痛...難不成是隱睪症??
贊助廣告        
 
5作者 yu_min_will (YuMin) ( male ) 2006/06/17 18:53:16 59.114.120.xxx
來自 台中縣
磅數 31.6磅
發文 15
註冊 2006/4/29
量級 雛量級

睪丸會痛毆!!你之前有做一些過度激烈的運動嗎??還是你平常有穿很緊的褲子然後撞到之類的??
如果是這樣的話可能是睪丸"torsion"就是睪丸扭轉吧!!也就是說因為上述的因素使提供睪丸血液的血管鈕轉打結使血流不通...你可以摸摸看兩邊的睪丸方向...因為血流不通會使睪丸內的細胞得不到養份..嚴重可能會壞死歐!!如果不會摸...那就找醫生吧!!
6作者 THRILLER (Moonwalker) ( male ) 2006/06/18 23:40:55 220.131.67.xxx

來自 嘉義市
磅數 23.4磅
發文 294
註冊 2006/1/17
量級 蠅量級

可能是"罹患精索靜脈曲張" 我有罹患過 前幾年開刀過了 現在比較好了 不然之前真的會很痛 因為血液不循環的原因
7作者 lovingmuscle (lovingmuscle) ( male ) 2006/06/20 00:47:38 219.78.175.xxx
來自 港澳地區
磅數 61.2磅
發文 19
註冊 2003/6/19
量級 羽量級
★☆

Thank you so much guys( especially the one help me to translate my article in Chinese). I don't wear tight underwear so much, but only when I do work out, I will then wear supporter. However, I seldom jog after work out....!! I have checked with a clinical doctor, but he doesn't give me an apparent answer. He just said that I walk too much..! well, my job need me to walk and stand a lot Is that the reason...?
8作者 kevin19861021 (凱子) ( male ) 2006/06/20 08:55:54 218.184.136.xxx
來自 台北市
磅數 1089.1磅
發文 1583
註冊 2005/1/24
量級 重量級
★★★★

您好,您的身材跟我之前最胖的時候差不多
我想有沒有可能是大腿太粗,跑的時候會卡到那話兒的關係?
9作者 Drew (Drew) ( male ) 2006/06/20 09:16:34 140.135.196.xxx
來自 桃園縣
磅數 113.2磅
發文 122
註冊 2005/5/31
量級 羽量級
★☆

Before you look for second medical opinion, there are other alternatives to keep up your cardiovascular fitness other than jog. Pain in the groin area certainly rules out the exercise bike, but did you try elliptical trainer? It is a very effective low-impact cardio machine. You may wanna give it a try. IMHO.
10作者 lovingmuscle (lovingmuscle) ( male ) 2006/06/27 09:52:42 219.78.163.xxx
來自 港澳地區
磅數 61.2磅
發文 19
註冊 2003/6/19
量級 羽量級
★☆

HI Kevin,
You are right . My tights are quite big, but I use to wear T-back or supportor for jogging, as you know they can help to rise up my "package" from the gap of my tights. Therefore, it may not be that...?!
Hi Drew,
Thank you for your advice. However, may i ask you to poat a pic. of that machine here? Sorry, I don't know what it is?
11作者 Drew (Drew) ( male ) 2006/06/27 10:14:30 140.135.196.xxx
來自 桃園縣
磅數 113.2磅
發文 122
註冊 2005/5/31
量級 羽量級
★☆

Here u go.
12作者 lovingmuscle (lovingmuscle) ( male ) 2006/06/28 01:13:06 219.78.165.xxx
來自 港澳地區
磅數 61.2磅
發文 19
註冊 2003/6/19
量級 羽量級
★☆

Thank you Drew
13作者 Drew (Drew) ( male ) 2006/06/30 22:32:11 61.63.106.xxx
來自 桃園縣
磅數 113.2磅
發文 122
註冊 2005/5/31
量級 羽量級
★☆

Anytime, man.
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