來自 港澳地區 磅數 43.5磅 發文 58 註冊 2007/5/24 量級 雛量級 ★
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If there is a period of time that can make or break a physique - it's the post workout window. In fact, the sixty minutes immediately following a workout carry such an overwhelming importance that many trainers believe if you're not consuming sufficient nutrients following a workout that your training could be causing more harm than good. After Max® employs a 1:1 ratio of proteins to carbs along with creatine monohydrate, glutamine peptides, and digestive enzymes to create a comprehensive post-workout recovery formula. No more "guestimating" on whether you're getting the nutrients your body needs, just mix up a serving of After Max® and you can rest assured that your post-workout needs are satisfied.
http://www.bodybuilding.com/store/opt/after.html
Optimum Nutrition introduces a Bigger and Better Pro Complex. This advanced formula contains a 55 g multi-protein blend consisting of Whey Protein Isolates, Whey Protein Concentrate, Egg Albumen and Hydrolyzed Whey Peptides. More BCAA's and Glutamine give it an amazing amino acid profile.
Now Aspartame Free, Pro Complex provides a comprehensive blend of vitamins and essential minerals and 250 mg of the patented digestive enzyme Aminogen in every serving! Best of all, it tastes great and is instantized to mix easily with a spoon!
Recommended Use: To encourage age a positive nitrogen balance , consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein alltotment over several small meals spread evenly throughout the day.
http://www.bodybuilding.com/store/opt/gainer.html
主要分別在後者較高熱量嗎?
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