| 1作者 |
power (威力) (
) |
2005/03/25 09:45:11 |
203.65.40.xxx |
|
來自 彰化縣
磅數 923.2磅
發文 1242
註冊 2003/2/18
量級 重量級
★★★★
|
還蠻成功的
股四頭肌可再加強
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| 2作者 |
 asura63 (asura63) (
) |
2005/03/25 12:41:01 |
148.78.243.xxx |
|
來自 中南美洲
磅數 128.2磅
發文 84
註冊 2004/11/15
量級 輕量級
★★
|
hay man u look really great. i can not wait to see u in ur best shape. hehe u going to beat lot of ppl when u go back to tw la. i know diet is hard. but no pain no gain. hehe keep up the hard work la.
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| 3作者 |
[email protected] (Kai) (
) |
2005/03/25 14:26:50 |
24.54.251.xxx |
|
來自 北美洲
磅數 953.2磅
發文 668
註冊 2004/12/3
量級 重量級
★★★★
|
Alright Chickenbreast, that's amazing result for one month dieting. We can start seeing definitions of the arms and I believe pretty soon, the abs will show. Are you using any fat burning supplements along with your diet, give me some suggestions. I am trying to gain some size lately. I am using creatines (Apex Volumizer), works pretty well. I gained 6 lbs in 2 weeks. I will be cutting down the fat once I reach 190lb and I will be appreciated if you can share your dieting secret. Good Luck and keep up the good work.
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| 4作者 |
funglau0 (cccccccc) (
) |
2005/03/25 21:37:56 |
221.125.26.xxx |
|
來自 港澳地區
磅數 66.9磅
發文 57
註冊 2005/2/8 下
量級 羽量級
★☆
|
可否po 正展腹腿呀?
|
| 贊助廣告 |
|
|
|
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| |
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| 5作者 |
funglau0 (cccccccc) (
) |
2005/04/11 23:57:01 |
221.125.26.xxx |
|
來自 港澳地區
磅數 66.9磅
發文 57
註冊 2005/2/8 下
量級 羽量級
★☆
|
沒有下文????.........
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| 6作者 |
tiny-guy (小不點) (
) |
2005/04/12 04:43:56 |
202.67.143.xxx |
|
來自 港澳地區
磅數 14.2磅
發文 15
註冊 2005/4/7 下
量級 蠅量級
☆
|
can you share your dieting menu with us please? thx!!!
|
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