來自 彰化縣
磅數 320.5磅
發文 551
註冊 2005/3/28
量級 中量級
★★★
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BATISTA ON DIET:
IT IS HARD TO WATCH YOUR DIET WHEN YOU ARE ON THE ROAD,SO I DO NOT COUNT CALORIES OR CARBS OR ANYTHING LIKE THAT.I TRY TO KEEP IT REAL BASIC,MEANING HIGH PROTEIN AND LOW FAT.IF I FEEL LIKE I AM A LITTLE FLAT,I WILL INCREASE MY CARBS. SOMETIMES WHEN WE ARE STUCK IN AN AIRPORT AND CAN NOT GET THE KIND OF FOOD WE WANT,I WILL GET TUNA SANDWICH,SCRAPE THE TUNA OFF AND JUST EAT THAT. I DO NOT REALLY EAT MUCH IN THE WAY OF BREADS OR PASTAS. MY BODY HAS A HARDER TIME PROCESSING THOSE, SO I TRY TO STICK TO NATURAL CARBS LIKE POTATOES.
希望有英文翻譯的大大出現 幫忙翻譯 讓更多人了解這份資訊 謝謝囉 希望對其他人也有些幫助
我有比別人大的一塊腹肌 而且團結無比
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