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傷?!

樓主: lou2s(hypertrohpie)( male) 2003/07/30 19:52:41 158.132.12.xxx
來自 港澳地區
磅數 145.8磅
發文 57
註冊 2003/4/6 下
量級 輕量級
★★


今日做lat pull down (5rep max) 既時候, 對手好似有D野斷左.....二頭肌好似拉唔住前臂咁......
回應
1作者 solomon (solomon) ( male ) 2003/07/31 00:26:07 218.166.203.xxx
來自 新北市
磅數 2947.6磅
(嚇威姨度假中)
發文 1800
註冊 2002/8/31
量級 超重量級
★★★★★

請香港的朋友幫幫忙 我看不懂= =
2作者 lou2s (hypertrohpie) ( male ) 2003/07/31 00:49:26 158.132.12.xxx
來自 港澳地區
磅數 145.8磅
發文 57
註冊 2003/4/6 下
量級 輕量級
★★

Sorry...
When I was doing lat pull down today using the weight for about 5rep max, I felt that there was something broken in my arms, and after that my biceps seemed to be unable to control my forearms efficiently.

1 hour after the incident I went to the doctor at my school. The doctor said that it might to due to overuse of the muscle. But I doubt it. I am going to a physiotherapist tomorrow to sooth my worry.
3作者 Jason (Jay) ( male ) 2003/07/31 02:36:16 192.128.166.xxx
來自 北美洲
磅數 920.2磅
發文 1315
註冊 2003/1/15
量級 重量級
★★★★

I suggest you to go for MRI to see if there were any muscle or joint injuries.
I do not think it was due to over-use your muscle.
You also should looking for a sport medicine Doctor instead of a physical therapist.
A Physical Therapist is not a Doctor, I do not trust them.
4作者 lou2s (hypertrohpie) ( male ) 2003/07/31 19:14:34 158.132.12.xxx
來自 港澳地區
磅數 145.8磅
發文 57
註冊 2003/4/6 下
量級 輕量級
★★

今日去QE (a hospital in HK) A&E, 個醫生講到好嚴重咁, 話對以後都會有影響, 可能做唔番......佢寫referal letter 叫我去排骨科, 聽講要排幾個月......

唉......點算...... :<
贊助廣告        
 
5作者 Jason (Jay) ( male ) 2003/08/01 01:42:44 192.128.166.xxx
來自 北美洲
磅數 920.2磅
發文 1315
註冊 2003/1/15
量級 重量級
★★★★

The reason I asked you to take MRI is that only MRI can tell you for sure if your muscle or joints are injured.
I hurt my right shoulders a year and half ago, the Doctor said that I 'MAY" torn my ligament, and need a surgery. He give me a referral to a physical therapist to have some physical therapy, I just went once and all the session just told me to do some simple exercises. I quit go there for only one visit.
I start my workout with a lot of warm up sets. And it took me about 12 month to heal. Now my right shoulder works like new again. Do not be upset, go for a MRI. If it is not serious, you will heal, just the matter of time.
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