QUARTER TURNS 四個轉向
Front Double Biceps / Side Chest 正面雙手二頭肌 / 側面胸大肌
Back Double Biceps / Side Triceps 背面雙手二頭肌 / 側面三頭肌
Vacuum Pose / Abdominals and Thighs 真空收腹 / 腹肌與腿肌
Classic Pose of Athlete's choice 個人自選最佳動作
男子健美Men's Bodybuilding / 男子古典健美Men's Classic Bodybuilding
男子健體Men's Physique
男子古典健體Men's Classic Physique
女子健體Women's Physique
女子比基尼Women's Bikini
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